I don't have any experience of Pilates can I still join a course?
A: Yes absolutely. Many Mums who join our classes have been beginners to Pilates.
I'm already in my third trimester can I still join a course?
A: Yes it's never too late to start exercising.
How can the Pregnancy Pilates classes benefit my baby?
A: The exercises we do in the classes will help you to relax and in turn this will help your baby to relax too.
I haven't had my first scan yet can I still join a course?
A: It's best to wait until after you've had your first scan to make sure that your pregnancy is progressing normally.
Is Pilates like Yoga?
A: After you've done our Pregnancy Pilates classes you feel just as relaxed but also like you've done some exercise.
To book some Pregnancy Pilates classes with us get in touch.